Understanding Arthritis in the Over-60s: Types, Symptoms, and When to Seek Help

Arthritis is a prevalent condition among individuals over 60, significantly impacting their quality of life.

 

While some joint discomfort is common with aging, persistent or worsening symptoms may indicate a more serious issue that requires attention.

 

Osteoarthritis is the most common form of arthritis in older adults.

 

It involves the degeneration of joint cartilage, primarily affecting the knees, hips, hands, and spine.

 

Symptoms include joint pain, stiffness, and swelling, often worsening in the morning.

 

Risk factors encompass joint injuries, aging, family history, and obesity.

 

Rheumatoid arthritis is an autoimmune disorder where the immune system mistakenly attacks the joints, leading to inflammation.

 

Commonly affected areas are the hands, feet, and wrists.

 

Symptoms include swollen and tender joints, morning stiffness lasting over 30 minutes, fatigue, and a general feeling of being unwell.

 

Early diagnosis and treatment are crucial to prevent joint damage.

 

Gout results from an accumulation of uric acid in the body, forming crystals around joints and causing intense pain.

 

It often affects the big toe, leading to swelling, redness, and peeling skin.

 

Triggers include certain foods, alcohol, dehydration, and specific medications.

 

Recognizing symptoms early and seeking medical advice is vital.

 

Arthritis can significantly impact daily activities, making tasks like cooking, cleaning, and dressing challenging.

 

While arthritis isn't curable, professional guidance can help manage symptoms and potentially slow progression.

 

Medications, such as non-steroidal anti-inflammatory drugs (NSAIDs), are commonly prescribed for pain management.

 

Staying active is also essential.

 

Activities like swimming and walking can reduce joint pressure and strengthen surrounding muscles.

 

Engaging in enjoyable exercises that don't exacerbate pain is beneficial.

 

In the UK, several events and initiatives focus on arthritis awareness and support.

 

For instance, the National Rheumatoid Arthritis Society (NRAS) hosts RA Awareness Week annually to educate the public and dispel misconceptions about the condition.

 

Additionally, the British Pain Society organizes Pain Awareness Month, emphasizing the challenges faced by those with chronic pain and promoting better support systems.

 

Staying informed and proactive is key to managing arthritis effectively.

 

Regular consultations with healthcare professionals, adhering to prescribed treatments, and participating in supportive community events can lead to a healthier, more fulfilling life after 60.